Friday, January 15, 2010

Audrey's Pancakes

This recipe has more ingredients than the average pancake recipe, but it’s worth the time!

Flour mixture:
4 c. wheat flour
2 Tbl baking powder
1 tsp salt, baking soda, & cinnamon
½ tsp nutmeg

Blend and mix gently with flour mixture:
3 c milk
1/3 c. each applesauce & OJ concentrate
4 eggs
2 Tbl olive oil
¼ c. honey
¼ tsp vanilla
2/3 c. water
Grated rind of 1 orange

Cook on medium heat griddle til browned on both sides. Make sure the middle is done. Wheat pancakes take a little longer to cook.

Toppings
For pancakes, waffles, or French toast.
Honey, butter & cinnamon, applesauce, banana slices sprinkled w/ chopped raw walnuts, honey butter (see below), apple butter (see below), sliced fruit or fruit syrup (see below), maple syrup (see below), or natural peanut butter & syrup.
Honey Butter:
Stir together: 2/3 c. honey, 1/3 c. butter, 1 tsp cinnamon

Apple Butter:
Simmer for 15 min: 1 qt applesauce, 2 tsp cinnamon or pumpkin pie spice, ½ c. apple juice concentrate or ¼ c. honey.

Fruit Syrup:
Blend fresh or frozen berries, peaches, apples, etc. Add apple juice concentrate if it’s not sweet enough.

Maple Syrup:
Blend 1 c. water, 1 c. honey, ½ maple flavoring.
OR
Blend til dissolved: 2 c. water, 1 c. honey, 1 c. sucanat, 1 tsp maple flavoring.


--Charity James

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