Friday, January 15, 2010

Cream of Wheat

This is so much more nutritious than the processed type from the grocery store, and best for little ones who won’t chew the wheat balls enough to digest it.
Made from flour:
Stir 1 c. whole wheat flour into 4 c. cold water (with wire whisk)
Bring to boil while stirring constantly for about 3 min. to prevent lumps. Cover & remove from heat. Let it sit for 15 min.
Made from cooked what balls:
Put 2/3 c. cooking water with 1&1/2 c wheat balls & 1/8 t. salt in food processor until creamy.
Serve with milk & raisins, or sliced bananas.

--Charity James

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